Men
Let’s Move In Together!?
Moving in with your significant other can either be a rude awakening or a harmonious experience. Often times when the couple moves in together the relationship is put to the test and both people are able to see how each other operates on a daily basis. Potential similarities or differences may become apparent in the [...]
Read Full Post | Make a Comment ( None so far )Envisioning your Ideal Relationship and Life
A vision is a picture from your soul and heart that guides you down the path in life and in love that you most desire. The more clear and concise we are the more attuned we are with what we want, feel and see ourselves doing in our relationships, careers and life circumstances, the more [...]
Read Full Post | Make a Comment ( None so far )Patience with your Partner
Often times patience can run thin if you are feeling overwhelmed or stressed. The tension of everyday tasks, personal expectations and demands can be compounded when there is additional pressure or tension in your relationship with your significant other. In a relationship there are growing pains where each partner is adapting and growing accustomed to [...]
Read Full Post | Make a Comment ( None so far )Transforming Relationships
Many couples get stuck in the same communication patterns in their relationship and are either not aware or caught up in their own frustrations and pain that they are not open to hearing, understanding, or experiencing their partner in a new way. Often times we protect the vulnerable places in our heart and only show [...]
Read Full Post | Make a Comment ( 2 so far )Reconnecting with your Partner
Sometime we get caught in the trap of self-defense, self-blame or judgement of our partner. Some helpful tips when either partner is caught in the trap of self protection or the blame game are: 1. Commit In Writing: A suggestion is for both partners to commit in writing to ending criticism and blame and recommitting [...]
Read Full Post | Make a Comment ( None so far )Healing and Hope After Hard Times
The following video is an interview on Channel 13 with Pat McMahon explaining how and effective and innovative therapeutic technique has helped and continues to help people who are recovering from past traumatic events such as abuse, grief and loss, divorce, and marital challenges. http://www.youtube.com/watch?v=7Ijqkun6jtg Can you think of areas in your life where you [...]
Read Full Post | Make a Comment ( None so far )Conscious Loving
What blocks us from feeling and experiencing the full amount of our success in love, in our finances and in our career? According to Gay Hendricks, author and relationship specialist, we have an upper limit problem based on old programming. The upper limit problem is rooted in 4 main fears. 1) Fear that if we [...]
Read Full Post | Make a Comment ( None so far )Discovering the Love Language of Your Partner
There are a variety of love languages that exist: 1) words of affirmation, 2) gift giving, 3) touch, 4) quality time and 5) random acts of kindness. Typically we have a primary love language that is the most relavent and is most deeply felt. Discovering your love language and that of your partner can be important [...]
Read Full Post | Make a Comment ( None so far )Can’t Sleep
Did you know that about 30-40% of adults say they have some symptoms of insomnia within a given year? And that about 10-15 percent of adults say they have chronic insomnia? Insomnia, which is Latin for “no sleep,” is the inability to fall asleep or remain asleep. Often times if we do not wake [...]
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