Dating
5 Tips To Changing Impulsive Behaviors
There are a variety of problematic and impulsive behaviors that exist: 1) explosive anger or rage, 2) binging and purging, 3) excessive drinking, smoking or using drugs, 4) gambling, 5) workaholism, 6) self-harming or violent gestures, 7) reckless sexual escapades, and 8) infidelity…just to name a few. These behaviors may have become so automatic or [...]
Read Full Post | Make a Comment ( None so far )5 Tips to Getting Out of the Relationship Rutt
Do you feel like you and your partner have gotten into the same old pattern? Do your daily interactions lack variety and flavor? It is often said that couples who play together stay together. And sharing common interests with your partner is a great way to keep you engaged and entertained in your relationship. These [...]
Read Full Post | Make a Comment ( None so far )Let’s Move In Together!?
Moving in with your significant other can either be a rude awakening or a harmonious experience. Often times when the couple moves in together the relationship is put to the test and both people are able to see how each other operates on a daily basis. Potential similarities or differences may become apparent in the [...]
Read Full Post | Make a Comment ( None so far )Envisioning your Ideal Relationship and Life
A vision is a picture from your soul and heart that guides you down the path in life and in love that you most desire. The more clear and concise we are the more attuned we are with what we want, feel and see ourselves doing in our relationships, careers and life circumstances, the more [...]
Read Full Post | Make a Comment ( None so far )Patience with your Partner
Often times patience can run thin if you are feeling overwhelmed or stressed. The tension of everyday tasks, personal expectations and demands can be compounded when there is additional pressure or tension in your relationship with your significant other. In a relationship there are growing pains where each partner is adapting and growing accustomed to [...]
Read Full Post | Make a Comment ( None so far )Transforming Relationships
Many couples get stuck in the same communication patterns in their relationship and are either not aware or caught up in their own frustrations and pain that they are not open to hearing, understanding, or experiencing their partner in a new way. Often times we protect the vulnerable places in our heart and only show [...]
Read Full Post | Make a Comment ( 2 so far )Reconnecting with your Partner
Sometime we get caught in the trap of self-defense, self-blame or judgement of our partner. Some helpful tips when either partner is caught in the trap of self protection or the blame game are: 1. Commit In Writing: A suggestion is for both partners to commit in writing to ending criticism and blame and recommitting [...]
Read Full Post | Make a Comment ( None so far )Conscious Loving
What blocks us from feeling and experiencing the full amount of our success in love, in our finances and in our career? According to Gay Hendricks, author and relationship specialist, we have an upper limit problem based on old programming. The upper limit problem is rooted in 4 main fears. 1) Fear that if we [...]
Read Full Post | Make a Comment ( None so far )Let Go My Ego
It is clear that on most occasions our ego and pride can get the best of us. In many occasions we can see this power struggle emerge either when a partner attempts to control or dominate the other person or there is a varying opinion or perspective on a particular issue or theme in the couple. It can be [...]
Read Full Post | Make a Comment ( None so far )HALT in the Name of LOVE
Have you every gotten into a conflict with your partner and couldn’t resolve it overnight? Before engaging in a conversation with your partner that could stir up emotions or become tense, some simple questions to ask yourself beforehand to know if it is the right time to do so are as follows: Am I or my partner (H)UNGRY? (A)NGRY? [...]
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